"CME - Health and Wellness coaching, consulting and development. Together we’re building healthy habits for life."

   

About CEO:

Corry Matthews has been: “Inspiring and motivating individuals to achieve their dreams through building healthier bodies” since 1998.  Inspired by the transformations in her own clients throughout the years, Corry founded Corry Matthews Enterprises (CME) to help people and organizations reach their best wellness potential, through health and wellness consulting, development and coaching.


Corry’s experience includes
corporate health and wellness speaking; health and fitness coaching/mentoring; corporate wellness program design, government/military fitness programming, personal training, group fitness instruction and nutrition.  Corry is a professional figure/fitness athlete (International Federation of Bodybuilding) and fitness model.  Since 2003 Corry has represented Gold’s Gym International as their Pre/Postnatal Fitness Institute Expert.  Corry is an active member of the Prince William Regional Chamber of Commerce.  Her work has been featured in numerous print and broadcast media outlets including:  Potomac News, NBC News Channel 4, Body Fitness Magazine (UK), Flex, Max Sport and Fitness, and Oxygen.

Corry obtained her Master’s Degree in Sports Medicine from the United States Sports Academy and received her Bachelor’s Degree in Kinesiology from the University of Colorado.  Corry has also obtained a wide variety of health and fitness certifications.
 
 


American Council on Exercise
(ACE)

  • Clinical Exercise Specialist (high risk population)
  • Personal Trainer
  • Group Exercise Instructor
 
 

American Fitness Professionals and Associates (AFPA)

  • Pre/Postnatal Exercise Consultant
  • Certified Sports Nutritionist
 
 

Exercise and Nutrition Works (ENW)

  • Certified Fitness Nutritionist
  • Certified Kids Nutritionist
 
 

Group Fitness Certifications

  • Sport Yoga (National Exercise and Sports Trainers Association)
  • Yoga Fit®
  • SilverSneakers®
  • BodyStep® (Les Mills)
 
 

Certifed Wellness Coach

 
 

Corry lives in Alexandria, Virginia with her husband and three dogs.  Her hobbies include working out, competing, learning new skills, long walks with her dogs and relaxing at home with a good movie or sipping a yummy cup of coffee.

In addition to Corry Matthews Enterprises, Corry is also the founder of Strength & Grace Fitness™, Strength and Grace Fitness for Two™, Fitness by Corry™, and the Co-Owner of several Max Muscle Sports Nutrition franchises.  She is also the Co-Founder of two Non-Profit charities, Fit & Healthy Schools™ and Fitness for Warriors™.
   



 
   
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