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"CME - Health and Wellness coaching, consulting and development.
Together we’re building healthy habits for life."
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Coaching and Development:
Wellness coaching is essentially a “wellness growth plan” for lifestyle improvement that helps businesses and individuals:
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- Assess & Explore
- Develop A Personalized Wellness Map
- Accountability & Support
- Evaluation & Measurement
- Clear Measurable Outcomes
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What's in it for you?
- Reduced medical claim costs
- Optimized prescription use
- Lowered risk for common cancers, heart disease and diabetes
- Reduced cholesterol levels
- Reduced blood pressure
- Improved ability for the body to use insulin
- Boost in the immune system
- Improved morale and productivity
- Reduced employee absenteeism
- Enhanced employee retention
- Decreased obesity rates
- Enhanced energy levels
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“Knowing is not enough, we must apply. Willing is not enough, we must do”
(Johann Wolfgang von Goethe) |
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