"CME - Health and Wellness coaching, consulting and development.
Together we’re building healthy habits for life."
Kids Publications Local School and Gold's Gym Develop Innovative Youth Fitness Program to Battle Obesity Article as seen on goldsgym.com  |
Pre / Postnatal Publications Get Your Body Back By: Teri Brown Article as seen on pregnancytoday.com featuring tips from Corry Matthews. |
| General Publications Absolutely Abs...How Do You Get Them? By: Corry Matthews, MS Sports Medicine ~The abdominal muscles are a group of 6 muscles that originate at the ribs and insert on the pelvis. The transversus abdominus muscle is the deepest support layer and wraps horizontally around the mid-section. |
Post-Pregnancy Shape Up Tips By: Corry Matthews Pre/Post-Natal Fitness Expert Article as seen on goldsgym.com Conquering Postpartum Fatigue By: Brenda Stokes Article as seen on babiestoday.com featuring tips from Corry Matthews. |
| Basic Gym Etiquette Some basic guidelines to keep the peace... Article as seen on realsimple.com featuring tips from Corry Matthews. |