Want to train in person with Corry?  You can find her at Gold’s Gym Lake Ridge and Lorton where she:

• offers Mommy Bootcamps
• one on one or group Pre/Postnatal Personal Training
• and teaches weekly Abs and Back Classes

Corry also offers online and in-home personal training through Strength and Grace Fitness for:

• Pre/Postnatal
• Figure & Fitness Competitors
• General Fitness / Weight Loss
• Re-hab / Sports Medicine
• High Risk Specialty Populations (Diabetes, CAD, Hypertension, etc.)
• Businesses, government, military

Email StrengthandGraceFitness@gmail.com for more information